Make BBQ Pork Fried Rice

Chinese pork Fried rice recipe Easy


  • Makes: 6 servings
  • Prep: 15 mins
  • Broil: 8 mins
  • Cook: 12 mins

Ingredients

Shop Kitchen ▾
  • 1/2 cup reduced-sodium chicken broth
  • 1/4 cup light soy sauce
  • 1 tablespoon oyster sauce
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon red pepper flakes
  • 1 pound boneless pork chops, about 1/2 inch thick
  • 2 eggs, lightly beaten
  • 1 tablespoon canola oil
  • 1 large onion, peeled and chopped
  • 1 large red sweet pepper, cored, seeded and thinly sliced
  • 3 cups cooked brown rice
  • 4 scallions, sliced
  • 1 cup frozen peas, thawed
  • 1 tablespoon sesame oil

Directions

  1. In a small bowl, mix together broth, soy sauce, oyster sauce, ginger and pepper flakes. Set aside.
  2. Heat broiler. Broil pork chops for 4 minutes per side. Dice and reserve.
  3. Heat a medium-size nonstick skillet over medium heat. Coat with cooking spray. Add eggs and cook for 2 minutes, until set. Remove to a plate and cut into 1/2-inch strips. Reserve.
  4. Heat oil in a large nonstick skillet or wok. Add onion and red pepper and stir-fry for 5 to 6 minutes, until softened. Stir in broth mixture and rice. Stir-fry 2 minutes. Add reserved pork, egg strips, scallions, peas and sesame oil. Stir gently to combine and heat through, about 2 minutes.

Nutrition Information for Chinese Pork Fried Rice

Servings Per Recipe: 6
PER SERVING: 339 cal., 11 g total fat (2 g sat. fat), 117 mg chol., 653 mg sodium, 36 g carb. (5 g fiber), 24 g pro.


Share this article





Related Posts



Latest Posts
Steamed fish Recipes Chinese
Steamed fish…
Steamed whole fish is…
Asian menu ideas
Asian menu ideas
As use of bold, adventurous…
Salt and pepper pork chops Chinese recipe
Salt and pepper…
Chinese Salt and Pepper…
Leftover pork Recipes Chinese
Leftover pork…
We’re reviving one of…
Traditional Asian food Recipes
Traditional Asian…
I met Doctor Chen years…
Chinese dishes images
Chinese dishes…
These shrimp Peking ravioli…
Chinese Cuisine types
Chinese Cuisine…
If you ever have the chance…
Chinese Noodle soup recipe Vegetarian
Chinese Noodle…
This Dan Dan Noodle Soup…
Authentic Chinese food NYC
Authentic Chinese…
The amazing big tray…
Search
Featured posts
  • BBQ pork Fried rice recipe Chinese
  • Chinese Veg Fried rice recipe
  • Chinese restaurant Chicken Fried rice recipe
  • Chinese Fried rice recipe Sanjeev Kapoor
  • Chinese Vegetarian Fried rice Recipes
  • Easy Egg Fried rice recipe Chinese
  • Authentic Chicken Fried rice recipe Chinese
  • Chinese ginger Fried rice recipe
  • Chinese Egg Fried rice recipe
Copyright © 2019 l chinese-cuisine.eu. All rights reserved.