Chinese Pulled pork recipe

Gather

1/4 cup low-sodium soy sauce

1/4 cup hoisin sauce

3 tablespoons ketchup

3 tablespoons honey

2 teaspoons minced garlic

2 teaspoons grated peeled fresh ginger

1 teaspoon sesame oil

1/2 teaspoon five-spice powder

2 pounds boneless pork shoulder, trimmed

1/2 cup fat-free, less-sodium chicken broth

2 tablespoons cornstarch

Step by Step

1. Combine first 8 ingredients in a small bowl, stirring well with a whisk.
2. Place in a large zip-top plastic bag.
3. Add pork to bag; seal.
4. Marinate in refrigerator at least 2 hours, turning occasionally.
5. Place pork and marinade in an electric slow cooker.
6. Cover and cook on low for 8 hours.
7. Remove pork from slow cooker using a slotted spoon; place on a cutting board or work surface. Cover with aluminum foil; keep warm.
8. Pour sauce from the slow cooker into a saucepan.
9. Whisk broth and cornstarch to create a slurry; add to sauce.
10. Bring the mixture to a boil and remove from heat to thicken.
11. Shred pork with 2 forks; serve with sauce.

Nutrition

WW PP 5; Calories 218; Total Fat 4.8g; Saturated Fat 1.5g; Trans Fat 0.0g; Cholesterol 83mg; Sodium 725mg; Carbohydrates 12.2g; Sugars 10.4g; Protein 30.7g

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TIPS:

• Don’t feel like serving this over rice? Try it on a sweet Hawaiian roll for a twist on a pulled pork sandwich!